BELUGA LENTILS 500G
From organic farming
Net weight : 0,5 kg
Cooking : 20 mn
Commitments
Recyclable packaging
Description
Native to Canada, the beluga lentil, black, smooth and shiny, is nicknamed "vegetable caviar". Slight hazelnut flavour.
Ingredients
Beluga lentils*
*Organically grown
Detailed preparation advice
Rinse 1 part lentils, put in a pan of cold water, bring to the boil for 1 min, then drain (this step helps to ensure that the lentils are well digested). Continue cooking in 3 parts water, covered, for 20 min. You can add herbs or kombu seaweed to the cooking water. To be eaten hot as a side dish or cold in a salad. Lentils can be sprouted.
Where to buy
Nutritional values
| Energy value | 1 395 kj / 331 kcal |
|---|---|
|
Fat content
of which saturated fatty acids |
1,9 g
0,3 g |
|
Carbohydrates
of which sugars |
42,0 g
0,4 g |
| Fibers | 14,9 g |
| Protein | 28,9 g |
| Salt | 0,02 g |
Additional information
Keep in a dry place, at room temperature, away from sunlight
French/ Canadian Agriculture
High in protein and fibre
