LENTILS & PEAS 500G
From organic farming
Net weight : 500 g
Cooking : 20 mn
Commitments
Recyclable packaging Description
Use this colourful mix of 5 pulses to make tasty and colourful recipes.
Ingredients
Lentils* (80%) (green lentils* from France, red lentils* from Turkey, pink lentils* from France), peas* from France (20%) (peeled and crushed chickpeas*, split peas*).
* organically grown
Detailed preparation advice
Rinse and boil for 2 minutes in a large volume of water, then drain (this step helps to ensure that the legumes are well digested). Continue cooking over low heat in a large volume of water for 20 to 30 minutes. You can add herbs or vegetables to the cooking water.
Nutritional values
| Energy value | 1 400 kj / 332 kcal |
|---|---|
| Fat content of which saturated fatty acids | 2,1 g 0,3 g |
| Carbohydrates of which sugars | 46,6 g 0,9 g |
| Fibers | 13,4 g |
| Protein | 24,9 g |
| Salt | 0.02 g |
Additional information
Keep in a dry place, at room temperature away from sunlight.
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