LENTILS & PEAS 500G
From organic farming
Net weight : 0,5 kg
Cooking : 20 mn
Commitments
Recyclable packaging
Description
Use this colourful mix of 5 pulses to make tasty and colourful recipes.
Ingredients
Lentils* (80%) (green lentils* from France, red lentils* from Turkey, pink lentils* from France), peas* from France (20%) (peeled and crushed chickpeas*, split peas*).
* organically grown
Intolérances :
Gluten
Detailed preparation advice
Rinse and boil for 2 minutes in a large volume of water, then drain (this step helps to ensure that the pulses are well digested). Continue cooking over a low heat in a large volume of water for 20 to 30 minutes. You can add herbs or vegetables to the cooking water.
Nutritional values
Energy value | 1 400 kj / 332 kcal |
---|---|
Fat content
of which saturated fatty acids |
2,1 g
0,3 g |
Carbohydrates
of which sugars |
46,6 g
0,9 g |
Fibers | 13,4 g |
Protein | 24,9 g |
Salt | 0,02 g |
Additional information
Keep in a dry place, at room temperature away from sunlight.
EU/ Non EU Agriculture
Rich in protein and source of fibre