ORGANIC SPELT LEAVEN 200G
Description
Priméal sourdough is made from spelt ground into flour, then hydrated and fermented. Adds texture and flavour to your breads.
Ingredients
Dehydrated and devitalized spelt sourdough* (GLUTEN) from natural fermentation, selected yeast*.
* organically grown
Detailed preparation advice
By hand: Mix 500 g flour + 8 g salt + 25 g organic spelt sourdough powder (= 2.5 heaped tablespoons) + approx. 350 ml warm water (approx. 28°C). Knead for about ten minutes to obtain a soft but not sticky dough. Leave to stand for 30 minutes in a bowl covered with a damp cloth. Take the dough and slightly push out the air that has entered to form your loaf. Cover the dough again and let it continue to ferment in a room at 20°C for at least 2 hours and then cook in a hot oven (220-230°C) for about 45 minutes. In a bread machine: pour the ingredients into the bowl and follow the longest programme (at least 3 hours)
Nutritional values
Energy value | 1 483 kj / 352 kcal |
---|---|
Fat content
of which saturated fatty acids |
3,9 g
0,6 g |
Carbohydrates
of which sugars |
55,4 g
0,1 g |
Fibers | 13,9 g |
Protein | 16,8 g |
Salt | 0,4 g |
Additional information
Store in a cool, dry place. After opening, close the bag tightly
EU agriculture