CORN SEMOLINA DEMETER 500G
From organic farming
Net weight : 500 g
Cooking : 2 mn
Commitments
Recyclable packaging Description
Polenta is made from corn flour. Quick to prepare, it can be used in both savoury and sweet dishes.
Ingredients
Demeter** corn semolina* pre-cooked in steam
* organically and biodynamically grown
**Demeter is the brand name for certified biodynamic agriculture
Detailed preparation advice
For 5 people, pour 250g of semolina into 1l of boiling water without stopping to stir, add salt and cook for 2 to 3 minutes. Ploenta can be prepared as a main course (puree), as an aperitif (shaped in different types of moulds, cooled and then toasted in the oven or pan), as a side dish for bread, or to take with you on a picnic or as a replacement for a pie crust.
Nutritional values
| Energy value | 1 486 kj / 350 kcal |
|---|---|
| Fat content of which saturated fatty acids | 1,4 g 0,3 g |
| Carbohydrates of which sugars | 76,1 g 0,6 g |
| Fibers | 2,1 g |
| Protein | 7,3 g |
| Salt | 0.01 g |
Additional information
Store in a dry, temperate place, away from light
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