
WHITE BEANS FROM FRANCE 500G
From organic farming


Net weight : 500 g
Cooking : 40 mn
Commitments
Description
Priméal’s organic white lingot beans are suitable for a wide range of dishes simmered with vegetables or herbs.
Ingredients
White kidney beans* (phaseolus vulgaris)
*organically grown
Detailed preparation advice
Soak overnight. Rinse 1 vol. of ingots, place in a pan of cold water, bring to the boil for 1 min., then drain (this step helps to ensure proper digestion of the ingots). Continue cooking in a large volume of water, covered, for 40 to 60 minutes. You can add herbs or kombu seaweed to the cooking water. Eat hot as a side dish or cold as a salad.
Nutritional values
Energy value | 1 239 kj / 294 kcal |
---|---|
Fat content of which saturated fatty acids | 1,6 g 0,8 g |
Carbohydrates of which sugars | 40,1 g 1,9 g |
Fibers | 17,0 g |
Protein | 21,3 g |
Salt | 0.01 g |
Additional information
Keep in a dry place, at room temperature, away from sunlight