
TABBOULEH 300G
From organic farming


Net weight : 300 g
Cooking : 5 mn
Commitments
Description
Discover the pleasures of Priméal’s organic tabouleh inspired by the original Lebanese recipe. Easy to prepare. Ready in 5 minutes.
Ingredients
Durum wheat white semolina*, tomato*, sea salt, onion*, parsley*, mint*, carrot*.
*Organically grown
Detailed preparation advice
Pour the preparation in a large salad bowl. Add 500ml of boiling water or the equivalent of 1 volume of tabbouleh couscous and 2 tablespoon of olive oil. Cover and let soak for a few minutes. Once semolina is swelled aerate with a fork.
Add 1 or 2 lemon juice and put in a cool place. You can add small cucumber or tomato cubes, fresh mint or shrimps.
Nutritional values
Energy value | 1 482 kj / 350 kcal |
---|---|
Fat content of which saturated fatty acids | 1,6 g 0,3 g |
Carbohydrates of which sugars | 70,0 g 3,8 g |
Fibers | 4,3 g |
Protein | 11,8 g |
Salt | 1.8 g |
Additional information
Keep in a dry place, at room temperature away from sunlight.