
MULTI CEREALS COUSCOUS 300G
From organic farming


Net weight : 300 g
Cooking : 5 mn
Commitments
Description
Enjoy this multigrain couscous in a vegetable broth. The cereals in it will add lots of flavour to your meals!
Ingredients
Multi cereal couscous* (88%), durum white semolina*, durum whole semolina*, khorasan kamut ®* (gluten), spelt* (gluten), corn*), azuki flakes*, kasha*, (roasted buckwheat), vegetable broth* (onion*, coriander*, turmeric*, celery*, olive oil*, carrot*, garlic*, leeks*, pepper*, parsley*), sea salt.
*Organically grown
Detailed preparation advice
Pour 1 vol. of mixture into a bowl, add 1 vol. of boiling water, cover, leave to swell for 5 minutes, then fluff with a fork. Season to taste and enjoy hot or cold.
Nutritional values
Energy value | 1 513 kj / 357 kcal |
---|---|
Fat content of which saturated fatty acids | 2,1 g 0,5 g |
Carbohydrates of which sugars | 70,5 g 2,0 g |
Fibers | 4,3 g |
Protein | 11,9 g |
Salt | 1.5 g |
Additional information
Keep in a dry place, at room temperature away from sunlight.