
GOURMET MIX BUCKWHEAT PUMPKIN WHEAT 400G
From organic farming


Net weight : 400 g
Cooking : 10 mn
Commitments
Description
With its Mix Découverte range, Priméal offers a unique combination of organic cereals and seeds for tasty dishes!
Ingredients
Boulgour de BLE* origine Italie (64%), sarrasin* (nature* et grillé*) origine Europe (30%), graine de courge* origine Europe (6%).
*issus de l’agriculture biologique
Detailed preparation advice
Boil 2 vol. of water, then add 1 tbsp. of olive oil and 1 vol. of the cooked mixture, cover and cook over low heat for 15 min. Season to taste. Serve hot as a side dish or cold as a salad.
Nutritional values
Energy value | 1 479 kj / 349 kcal |
---|---|
Fat content of which saturated fatty acids | 2,2 g 0,4 g |
Carbohydrates of which sugars | 65,8 g 2,3 g |
Fibers | 6,6 g |
Protein | 13,3 g |
Salt | 0.01 g |
Additional information
Keep in a dry place at room temperature and away from sunlight.