
COUSCOUS WITH FLOWERS 300G


Commitments
Description
Discover the pleasure of organic flower couscous, an original and colourful take on traditional couscous. Ready in 5 minutes.
Ingredients
Durum wheat white semolina*, chick peas flakes*, sea salt, carrot*, flowers* (1%).
(hibiscus*, rose*, cornflower, lavender*), essential oils*, (agave*, citruses*), onion*, parsley*, garlic*, turmeric*.
*Organically grown
Detailed preparation advice
Pour the preparation in a large salad bowl. Add 500ml of warm water or the equivalent of 1 volume of flowers couscous. Cover and let soak for a few minutes. Once semolina is swelled aerate with a fork. For a salad preparation, add eventually small cucumber or lawyer cubes according the season of edible fresh flowers. Can be eaten for a side dish for vegetable protein, fish or poultry.
Nutritional values
Energy value | 1 482 kj / 350 kcal |
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Fat content of which saturated fatty acids | 2,0 g 0,3 g |
Carbohydrates of which sugars | 69,2 g 2,6 g |
Fibers | 4,4 g |
Protein | 11,7 g |
Salt | 1.5 g |
Additional information
Keep in a dry place, at room temperature away from sunlight.