CRUSHED SMALL SPELT 500G
From organic farming
Net weight : 0,5 kg
Cooking : 15 mn
Priméal organic einkorn from Haute-Provence is appreciated for its nutritional value and its fine, slightly sweet flavour.
Small spelt* (GLUTEN) (Triticum monococcum) from Haute-Provence IGP** precooked and crushed.
*from organic farming. **Protected Geographical Indication.
Detailed preparation advice
Put 1 part bulgur in 2 parts water. Bring to the boil, then cover and simmer over a medium heat until all the water is absorbed (about 10 minutes). At the end of the cooking time, remove from the heat and leave to rest for 5 minutes, covered. Season to taste. To be eaten hot as a side dish or cold in a salad.
|Energy value||1 535 kj / 363 kcal|
of which saturated fatty acids
of which sugars
Keep in a dry place, at room temperature, away from sunlight
Source of protein and rich in fibre.
Our current inspirations
Don't miss out!