WHOLEMEAL WHEAT BULGUR FROM FRANCE 400G
From organic farming
Net weight : 0,4 kg
Cooking : 10 mn
Commitments
Originie France
Recyclable packaging
Description
Priméal has selected wholemeal wheat from our French production chain for this bulgur to help promote local agriculture.
Ingredients
Pre-cooked and crushed durum wheat*. *from organic farming
Intolérances :
Soya, lupin, nuts, sesame.
Detailed preparation advice
Put 1 part bulgur in 2 parts water. Bring to the boil, then cover and simmer over a medium heat until all the water is absorbed (about 10 minutes). At the end of the cooking time, remove from the heat and leave to rest for 5 minutes, covered. Season to taste. To be eaten hot as a side dish or cold in a salad.
Nutritional values
Energy value | 1 432 kj / 339 kcal |
---|---|
Fat content
of which saturated fatty acids |
1,9 g
0,3 g |
Carbohydrates
of which sugars |
62,0 g
0,9 g |
Fibers | 13,0 g |
Protein | 12,0 g |
Salt | 0,02 g |
Additional information
Keep in a cool and dry place, away from sunlight.
Source of protein and fiber